My Favourite Journaling Technique to Manifest $100,000 Dollars

As you know, I love me some journaling. I wrote a 365 day journal dedicated to it after all!

Personally I do it for a multitude of reasons. To release my brain of all the clutter that’s filling it, to processing new thoughts and concepts, to reliving or locating beautiful memories from my past, or simply amplifying the state I’m in about the thing I’m manifesting, which is the main one we’re going to be looking at today.

Listen to the episode:

Through the assistance of journaling, I have manifested multiple things. I just love what journaling can do for you, how it can help you access these states within, to create the realities, the outcomes, the results that you want, whether it is a physical object, or it is an actual experience that you want to have, or it’s something within that you want to manifest within yourself. And today I’m going to show you how to do it in a way that helps you manifest 100K.

Personally I’ve manifest amazing things in my business such as..

Multiple 6-figures in my business
My highest earning month to date (and far easier than ever before)
My Year of Abundance journal hitting #1 on the New Releases in its first week!
Receiving emails and messages from people telling me how much they LOVE what I teach, my approach is different, and my energy
Receive constant requests from people to join my membership
Also received requests from soulmate customers who want to know what else they can purchase from me – this is an actual thing I didn’t think was real!
New customers are buying products – like my meditation albums and blank journals – that I don’t advertise right now – HOW!?
Current customers and students are literally buying everything I sell – LIKE EVERYTHING
People are finding me out of nowhere! It’s like I energetically emerged from my cave of solitude with a giant spotlight on my face (which I was not entirely prepared for if we’re being honest 😅)

You can do endless things with journaling, but I want you to remember, it’s through the assistance of journaling that I manifested the list I just shared. But journaling itself is a technique and not the cause of what manifests, it’s my state that does, the state of the wish fulfilled (a.k.a living in the end) in which journaling helps me remain in.

Now let’s apply this topic of journaling to a desire that i know many of you have, which is manifesting $100,000 dollars.

A Journal Exercise to Manifest $100,000 Dollars

So your desire is to manifest 100k? I love this goal for you! And just so you know, it is fully achievable. You have to go to the end of the wish fulfilled. Forget the “how” and remain in the end state. Why? Because the how will naturally come to you if you do. Here’s how to do it through journaling.

Note: I personally recommend listening to the episode for this section as I take you through the entire process because it’s far more supercharged than on the page. It starts at 7:53.

1. Imagine you have $100k in the bank: Take 5 – 10 minutes to imagine $100,000 dollars (or a number that feels like a stretch but doable) in your bank account. Imagine yourself logging onto your banking app and seeing the balance.

2. Affirm that this is done: While you’re observing the image in your mind, affim to yourself that this is done. That this is a norm, that $100k in the bank isn’t a big deal, it’s just your standard now, it would be crazy to have anything less.

3. Open your journal and use the starter prompt: Of course I have $100k in the bank, because..

4. Write 1 – 2 pages: Let whatever flows from that starter sentence come out onto the page. Don’t censor yourself, just write it all. Let your words help keep you in the state, vision and thought that this is now yours.

5. Turn it into a rampage: I love a rampage of abundance (also known as a rampage of appreciation), it’s a process where you go on a passionate tangent about the desire you have from the end state. However in this exercise you’ll do it by reading your journal entry that you just wrote. It can quickly shift your state into complete conviction and satisfaction.

I have an example of this in the episode and it’s read out loud with passion and energy so I highly encourage you to listen to the podcast episode from 15:25 for the example of how this works. Scroll up to listen. (Note: I do cuss a lot in this part)

A Quick Tip for Year of Abundance Journalers

If you have ordered a copy of Year of Abundance, here’s one thing I want you to do with it. On the days where your entries have a powerful charge around them, meaning you felt a shift within as you were writing, I want you to turn it into a rampage of abundance.

Go back over what you wrote and say it out loud with the energy and passion and reverence for yourself as the creator of your reality. Dog ear that page and then come back to it and repeat the process any time you want an instant state shift or record it so you can listen back to it.

And there’s how you manifest $100,000 dollars through journaling! Like I said earlier, whatever helps you get into the end feeling state where you can see it is done, that’s what you need to do. Journaling is one of those avenues. Have fun with it!

If you loved this post, come over to the Girls That Manifest community and discuss your insights and shifts!

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